Laxatives lose using weight
Instead of choosing plans for long-term healthy weight loss by exercising and eating healthy, some people are attempting to lose weight as quickly as possible, even if it means using unhealthy methods to do so. While some quick weight loss may be obtained, most of the pounds shed are from loss of water weight. If you want to cleanse or detoxify your body, drink plenty of water and eat lots of high-fiber foods. Because of this, it is important to choose a gentle laxative that specifically states that is does not cause cramps. They carry risks of dehydration, electrolyte imbalance, and more. This article is from the WebMD Feature Archive. Here are seven dangerous strategies you should avoid when trying to lose weight. Otherwise, you will struggle to get enough nutrients to fuel your activities and satisfy your hunger. S. Future of U. Eating and drinking healthfully is a much safer weight loss approach. Study Casts Doubt on Common Morning Sickness Drug. This normally happens when a person becomes very weak from diarrhea and dehydration. If it sounds too good to be true, it probably is. Again, this side effect is usually caused by dehydration. Strong acid is necessary to prepare food for digestion and absorption. Electrolytes are important to the functioning human body. Instead of detoxifying, be more mindful of what you eat. Louis, where she also counsels students who have eating disorders. Asprin: The Wonder Drug in Your Medicine Cabinet. Other serious possible consequences from taking laxatives to lose weight are.
Health Care: What You Need to Know. Frequent bowel movements caused by laxatives tend to give people a false sense of being cleansed. Diarrhea is a common side effect of laxative use. S. Purging in all its forms is no way to whittle down the waistline. Future of U. Vomitting can occur with laxative use because the medication in the laxatives upset the lining in the stomach. Health Care: What You Need to Know. Eating Hot Peppers May Help You Live Longer. Laxatives can cause nausea in some people, which is an uncomfortable feeling that can last for up to 3 days after taking a laxative. With laxative use, some people do not realize that they are also cleansing themselves of important nutrients and calories, affecting their natural fat absorption, and upsetting their electrolyte levels. Once the laxative use is stopped, most, if not all, the weight lost will be regained fairly quickly. This is dangerous because it can lead to dehydration. WebMD archives content after 2 years to ensure our readers can easily find the most timely content. Fighting the battle of the bulge can range from following a sensible diet to making ill-guided efforts that can have serious health consequences. At best, cleanses cause weight loss from water and stool weight. Some are even experimenting with using laxatives to lose weight as a quick solution. Not only are laxatives not the ideal way to permanently lose weight, they can be very unhealthy for the body and can create many unpleasant side effects. To find the most current information, please enter your topic of interest into our search box. Severely slashing calories may lead to weight loss, but the lost weight includes precious muscle and lowers metabolism. Drastic calorie restriction also causes a shift toward a higher percentage of body fat, which increases the risk for metabolic syndrome and type 2 diabetes. Regular purging by vomiting or abuse of laxatives also causes excess fluid loss that can cause serious dehydration and electrolyte imbalances. Unfortunately, however, many people are unaware that laxative abuse comes with numerous, unpleasant consequences and can even result in death.
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